Spring into Summer With Mindfulness
Signs of the Season A message from Hugh As we move into spring/summer there are any number of noticeable changes... View Article
Tag Archive: Mindfulness Based Stress Reduction
Seeing Through ‘New Eyes”
Seeing with “New Eyes” The other day I was leading a meditation group which begins with about thirty... View Article
October Mindfulness Programs Southern California
Continue to Practice with us in 2013 ! Dates for Mindfulness Meditation Programs, MBSR, Retreats, October 2nd Day and Evening... View Article