This Is the Time We’ve Been Practicing For
Recently a dear friend and fellow meditation teacher reminded me of what was said by a wise meditation practitioner, after... View Article
Recently a dear friend and fellow meditation teacher reminded me of what was said by a wise meditation practitioner, after... View Article
Do you ever (or frequently) find yourself pulled in many directions at once? Everything seems important, compelling or maybe we’re... View Article
Why continue training through certification? Dear Friends on the MBSR MBTI, or any other training pathway, Some of you may... View Article
Thoughts on the UCSD MBTI Advanced Teacher Trainingrowing into the Heart of MBSR” In September of this year we’ll be... View Article
What Actually is a Retreat? As a person who has practiced silent teacher-led meditation retreats for decades and led them... View Article
Many years ago, in speaking with one of my Zen teachers about my own teaching of Mindfulness classes, I asked... View Article
Hugh and I (Beth Mulligan), co-founders of Mindful-Way, are looking forward to leading our 12th annual summer retreat, August 11-13th... View Article
At a recent trip to the beach I had the good fortune to watch the interaction of many families enjoying... View Article
Why go on Retreat? Great question! As a certified MBSR teacher and teacher trainer – for the UMASS CFM and... View Article
Does it work? Not infrequently, when I am teaching a mindfulness based stress reduction class, someone will say, “I... View Article