Tag Archive: Jon Kabat-Zinn

This Is the Time We’ve Been Practicing For

March 24, 2020

Recently a dear friend and fellow meditation teacher reminded me of what was said by a wise meditation practitioner, after... View Article

November 21, 2019

Do you ever (or frequently) find yourself pulled in many directions at once? Everything seems important, compelling or maybe we’re... View Article

July 21, 2019

Why continue training through certification? Dear Friends on the MBSR MBTI, or any other training pathway, Some of you may... View Article

June 30, 2019

Thoughts on the UCSD MBTI Advanced Teacher Trainingrowing into the Heart of MBSR” In September of this year we’ll be... View Article

March 11, 2019

What Actually is a Retreat? As a person who has practiced silent teacher-led meditation retreats for decades and led them... View Article

September 4, 2018

Many years ago, in speaking with one of my Zen teachers about my own teaching of Mindfulness classes, I asked... View Article

July 26, 2017

Hugh and I (Beth Mulligan), co-founders of Mindful-Way, are looking forward to leading our 12th annual summer retreat, August 11-13th... View Article

March 22, 2015

At a recent trip to the beach I had the good fortune to watch the interaction of many families enjoying... View Article

November 12, 2014

Why go on Retreat? Great question! As a certified MBSR teacher and teacher trainer – for the UMASS CFM and... View Article

May 11, 2014

Does it work? Not infrequently, when I am teaching a mindfulness based stress reduction class, someone will say, “I... View Article