Click to Play: “Modern Mindfulness and the Four Noble Truths”
In this audio recording Beth Mulligan gives an overview of Siddhartha Gautama’s First teaching in which the man we called the Buddha clearly identified some essential aspects of the human condition, which he called The Four Noble Truths as well as a path toward freedom from suffering. In this talk we connect these timeless teachings to our modern lives by discussing what appears in a contemporary mindfulness program – like an MBSR class. After you listen, you may want to sign up for a free on-line class which will explore this subject in more depth. CLICK HERE to sign up for Newsletter
