Calendar & Schedule


Essentials of Mindfulness Based Stress Reduction (MBSR)

October 13th - November 17th

6:30 pm - 8:30 pm

Insight Community of the Desert, Palm Springs CA

Mindful Self-Compassion 5-Day Intensive — San Diego, CA, US

November 27th - December 1st

San Diego Center for Well Being, San Diego CA


5-Day Mindfulness Silent Retreat

January 3rd - January 8th

Joshua Tree Retreat Center, Joshua Tree CA

Silent 5-Day Mindfulness Meditation Retreat

March 14th - March 19th

Duncan Center, Delray Beach FL