The gift of time
At a recent trip to the beach I had the good fortune to watch the interaction of many families enjoying... View Article
Mindful-Way Blog
This is What I am Doing Right Now
Since May, when my dearest and oldest friend was diagnosed with breast cancer, life has continued to bring sudden challenges,... View Article
Why Mindfulness teachers go on retreat
Why go on Retreat? Great question! As a certified MBSR teacher and teacher trainer – for the UMASS CFM and... View Article
Does mindfulness work?
Does it work? Not infrequently, when I am teaching a mindfulness based stress reduction class, someone will say, “I... View Article
A Mindful Summer
Mindfulness Programs Summer 2014 We have many Mindfulness programs, retreats, and workshops coming up throughout Southern California. We’ve offered them... View Article
Are you Curious about Mindfulness?
Mindfulness Blossoms for Spring and Summer 2014 We have many Mindfulness programs, retreats, and workshops coming up throughout... View Article
NEw dates for Mindful Eating programs 2014, and MBSR throughout Southern California
Continue to Practice with us in2014 ! Dates for Mindfulness Meditation Programs, Retreats, and on- going meditation groups.... View Article
Present moment, only moment
Continue to Practice with us in 2014 ! Dates for Mindfulness Meditation Programs, Retreats, and on- going meditation groups. See... View Article
Seasonal Mindfulness News and programs
Continue to Practice with us in 2013 ! Dates for Mindfulness Meditation Programs, Retreats, and on- going meditation groups. See... View Article
October Mindfulness Programs Southern California
Continue to Practice with us in 2013 ! Dates for Mindfulness Meditation Programs, MBSR, Retreats, October 2nd Day and Evening... View Article