Hugh O’Neill is co-owner of Mindful-Way and has studied and practiced meditation and yoga for more than 20 years. He has trained in Mindfulness-Based Stress Reduction with Dr. Jon Kabat-Zinn PhD and Dr. Saki Santorelli, and has completed teacher training at the highest level. His many years of creative and management experience in the media industry combined with his intensive training in Mindfulness Meditation programs enable him to skillfully relate the concepts and practices to a wide range of populations. Hugh has taught more than 80 MBSR classes and dozens of other mindfulness programs in universities, medical centers, non-profits, and in government and corporate settings. Hugh has also been a presenter at the International Scientific Conference on Mindfulness, and is the lead mindfulness teacher in a number of clinical research projects. Hugh has studied and lived in residence at Yokoji Zen Mountain Center under the guidance of Zen Master Charles Tenshin Fletcher, Roshi.