How do I want to Live Now?
3 CommentsWe’ve just completed our annual January silent retreat in Joshua Tree California. As with all silent multi-day residential retreats (although... View Article
Author Archives for Beth Mulligan
Seeing Through ‘New Eyes”
1 CommentSeeing with “New Eyes” The other day I was leading a meditation group which begins with about thirty... View Article
The Power of MBSR
Leave your thoughtsThe following is an email i just received from a participant taking our current MBSR class in Palm Desert California.... View Article
Retreat into Joy – a weekend of Meditation, Yoga, Music and FUN!
Leave your thoughtsHugh and I (Beth Mulligan), co-founders of Mindful-Way, are looking forward to leading our 12th annual summer retreat, August 11-13th... View Article
The gift of time
1 CommentAt a recent trip to the beach I had the good fortune to watch the interaction of many families enjoying... View Article
This is What I am Doing Right Now
Leave your thoughtsSince May, when my dearest and oldest friend was diagnosed with breast cancer, life has continued to bring sudden challenges,... View Article
Why Mindfulness teachers go on retreat
Leave your thoughtsWhy go on Retreat? Great question! As a certified MBSR teacher and teacher trainer – for the UMASS CFM and... View Article
Does mindfulness work?
Leave your thoughtsDoes it work? Not infrequently, when I am teaching a mindfulness based stress reduction class, someone will say, “I... View Article
A Mindful Summer
Leave your thoughtsMindfulness Programs Summer 2014 We have many Mindfulness programs, retreats, and workshops coming up throughout Southern California. We’ve offered them... View Article
Are you Curious about Mindfulness?
Leave your thoughtsMindfulness Blossoms for Spring and Summer 2014 We have many Mindfulness programs, retreats, and workshops coming up throughout... View Article