October Mindfulness Programs Southern California
Continue to Practice with us in 2013 ! Dates for Mindfulness Meditation Programs, MBSR, Retreats, October 2nd Day and Evening... View Article
Mindful-Way Blog: September 2013
Three Stories about Mindful Eating
Three Mindful Eating Stories I recently attended the memorial of a dear friend. While it was a sad occasion,... View Article
Mindful Eating Mindful Living
Continue to Practice with us in 2013 ! Dates for Mindfulness Meditation Programs, MBSR, Retreats, MBSR teacher training, and Mindful... View Article
You Can’t stop the waves but you can learn how to surf
You can’t stop the waves, but you can learn how to surf. In Mindfulness Based Programs, students (and teachers)... View Article