Seven Attitudinal Foundations of Mindfulness August 27, 2011 The Seven Attitudinal Foundations of Mindfulness Mindfulness has many aspects to it that can be interesting to explore, not... View Article
A Mindful Adventure Shake it up Part 2 The poet Raymond Carvers’ last book of poetry published just before he died, is called... View Article
Shake it up with Mindfulness August 24, 2011 Today when I pulled up to the post office, there was a horse parked out front in the midst of... View Article