Mindfulness is a time-tested awareness practice that has been used in medical settings for four decades. In more recent times it has been employed by a wide variety of organizations not only for stress reduction but for its benefits in the realms of self-regulation, increased awareness, emotional intelligence, improved decision making, focus and productivity.
At Mindful Way, we teach mindfulness-based classes, programs and retreats—including the world-renowned MBSR program—to individuals as well as in universities, medical centers, corporations, government agencies and non-profit organizations.
October 4th - November 22nd
Samueli Center Clinic, Costa Mesa CA
October 13th - November 17th
6:30 pm - 8:30 pm
Insight Community of the Desert, Palm Springs CA
November 27th - December 1st
San Diego Center for Well Being, San Diego CA
January 3rd - January 8th
Joshua Tree Retreat Center, Joshua Tree CA
March 14th - March 19th
Duncan Center, Delray Beach FL