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Mindfulness Based Training Programs for Life, Work and Well-Being

Welcome to Mindful-Way
We are now offering many of our mindfulness programs from introductory sessions to multi day trainings and retreats in an online format.
Please contact us to learn how mindfulness can benefit you or your organization.
And we encourage people everywhere to act with awareness and compassion in these challenging times - Thanks

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Mindful Way, has been bringing mindfulness-based classes,  and programs  —including the world-renowned MBSR program— and facilitating mindfulness retreats  for more than a decade. We train individuals and organization in mindfulness and have taught mindfulness based programs to people from all walks of life in North America and Europe at universities, medical centers and retreat settings. As well as designing and delivering custom workplace mindfulness training for corporations, government agencies and non-profit organizations.

At Mindful-Way we believe that all of us have an innate capacity to experience well-being, strength, and confidence, even in the face of stress, pain, or illness and all of life’s challenges. In order to enhance that capacity, we introduce the power of mindfulness training, and cultivate the practice of meeting each moment with an open heart and mind.

Upcoming Events

Mindful Self-Compassion, MSC online evening class Spring 2021

March 9th - April 27th

1:30 am - 4:30 am

Susan Samueli Integrative Health Institute, Costa Mesa CA