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Mindfulness Based Training Programs for Life, Work and Well-Being

Welcome to Mindful-Way
We are now offering many of our mindfulness programs from introductory sessions to multi day trainings and retreats in an online format.
Please contact us to learn how mindfulness can benefit you or your organization.
And we encourage people everywhere to act with awareness and compassion in these challenging times - Thanks

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Mindful Way, has been bringing mindfulness-based classes,  and programs  —including the world-renowned MBSR program— and facilitating mindfulness retreats  for more than a decade. We train individuals and organization in mindfulness and have taught mindfulness based programs to people from all walks of life in North America and Europe at universities, medical centers and retreat settings. As well as designing and delivering custom workplace mindfulness training for corporations, government agencies and non-profit organizations.

At Mindful-Way we believe that all of us have an innate capacity to experience well-being, strength, and confidence, even in the face of stress, pain, or illness and all of life’s challenges. In order to enhance that capacity, we introduce the power of mindfulness training, and cultivate the practice of meeting each moment with an open heart and mind.

Upcoming Events

5 Night Silent Virtual Retreat Oct 23rd - 28th, 2020

October 23rd - October 28th

Copper Beech Institute, West Hartford, CT

5 Night Silent Virtual Retreat December 1st - 6th, 2020

December 1st - December 6th

Online Virtual CMSC Retreat, San Diego California

New Years 5-Night Silent Virtual Retreat

January 2nd - January 7th

Mindful-Way Online, Banning California

UCSD CFM 5 Night Silent Virtual Retreat

February 10th - February 15th

UCSD-CFM Online / Virtual Program, San Diego California