Mindful Way, has been bringing mindfulness-based classes, and programs —including the world-renowned MBSR program— and facilitating mindfulness retreats for more than a decade. We train individuals and organization in mindfulness and have taught mindfulness based programs to people from all walks of life in North America and Europe at universities, medical centers and retreat settings. As well as designing and delivering custom workplace mindfulness training for corporations, government agencies and non-profit organizations.
At Mindful-Way we believe that all of us have an innate capacity to experience well-being, strength, and confidence, even in the face of stress, pain, or illness and all of life’s challenges. In order to enhance that capacity, we introduce the power of mindfulness training, and cultivate the practice of meeting each moment with an open heart and mind.
September 25th - November 13th
2:00 pm - 6:30 pm
Susan Samueli Center for Integrative Medicine Clinic, Costa Mesa CA
November 9th - November 14th
3:45 pm - 1:15 pm
Copper Beech Institute, West Hartford, CT
January 2nd - January 7th
Joshua Tree Retreat Center, Joshua Tree CA