Day Retreats in Southern California, November, 2011
Days of Mindfulness - Retreats in the Desert Saturday, November 12th, 2011
We invite you to join us at the Annenberg Center on the Eisenhower Campus in Palm Desert, CA.,
for one of our ongoing series of One Day Retreats combining the ancient practices Meditation and Yoga with Contemporary Mindfulness practices.
The program is being offered by Beth Mulligan of Mindful-Way Stress Reduction who has been teaching the curriculum of
Jon Kabat-Zinn's Mindfulness Based Stress Reduction and leading retreats at Eisenhower Medical Center and other venues throughout southern California
for many years.
Retreat Schedule:
Saturday: November 12th. 9:30AM - 3:30PM
Cost: $45.00 per day
Remember to bring a Yoga mat, or pad, a blanket, water and a packed lunch
Feel free to contact Beth Mulligan for more details: (760) 799-7847 or E-mail, beth@mindful-way.com
Beginners to Meditation and Yoga are welcome.
Please take this opportunity to strengthen your practice and to connect with like-minded companions on your spiritual journey
toward health and wholeness. Stepping outside of our busy lives on a regular basis is vital to our families, our planet and ourselves .
