Stress Reduction and Meditation class






Stress Reduction Class









Walking Meditation


























Mindful-Way Stress Reduction Order Page        

You may pay for Classes, Retreats, and CD's on this page.



Mindfulness Based Stress Reduction, Loma Linda
Eight Week Stress Reduction Program $250.00 includes 2 CD's Workbook and an All-Day Retreat. Click the Add to Cart button to register.



Weekly Tools for Stress Reduction, Eisenhower Campus
Drop-In Program each Monday Nov-3rd through Dec-29th. Pay as you go Cost $20.00 per class. Discounts available for Four or Five class passes. Click the Add to Cart button to purchase Multi-Class Pass.

$68.00 Payment for 4 Class discount Pass
$85.00 Payment for 5 Class discount Pass


All Day Desert Retreat, December 13th, 2008
Join us for an All Day Retreat in Rancho Mirage at the Annenberg Center for Meditation, Yoga, Mindfulness Practices,

$40.00 Payment for All Day Program



Stress Reduction Program CD's

CD 1
30 minute Body Scan Meditation + Floor Yoga Series
$20.00 includes shipping USPS

CD 2
30 Minute Sitting Meditation + Standing Yoga Series
$20.00 includes shipping USPS

Buy complete Set CD 1 & 2 $35.00 includes shipping USPS



NEW! Meditation CD's
Introduction to Sitting Meditation
10 & 20 Minute Guided Meditations,
Introduction to Body Scan Meditation
15 minute Body Scan
$20.00 includes Shipping USPS

Guided Meditation CD: Support Your Practice with these specific guided meditations
Mountain Meditation
Loving Kindness Meditation
$20.00 includes Shipping USPS

Buy both New Meditation CDs $35.00 includes shipping USPS

Stress Reduction in the Workplace
We offer Custom Classes, Workshops, Seminars and On-Site Training for Business and Corporate clients. Reduce Stress, raise awareness, improve communication. Groups and individual consultations by arrangement. Call us. We'll be happy to discuss your particular requirements.
























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