You may pay for Classes, Retreats, and CD's on this page.
6 Class Mindfulness Stress Reduction Series in Rancho Mirage.
February 9th - March 15th, 2012
Mindfulness Stress Reduction Classes in the Desert. Held at the Annenberg Center for Health Sciences
at Eisenhower Medical Center.
More details are available on our Schedule Page. Program Days: Thursdays, februaury 9th - March 15th
6:00PM - 8:00PM
6 Class Series $200.00
6 Class Mindful-Way Alumni Rate: $150.00
Stress Reduction Program CD's
CD 1
30 minute Body Scan Meditation + Floor Yoga Series
$20.00 includes shipping USPS
CD 2
30 Minute Sitting Meditation + Standing Yoga Series
$20.00 includes shipping USPS
Buy complete Set CD 1 & 2 $35.00 includes shipping USPS
NEW! Meditation CD's Introduction to Sitting Meditation
10 & 20 Minute Guided Meditations,
Introduction to Body Scan Meditation
15 minute Body Scan
$20.00 includes Shipping USPS
Guided Meditation CD: Support Your Practice with these specific guided meditations
Mountain Meditation
Loving Kindness Meditation
$20.00 includes Shipping USPS
Buy both New CD's $35.00 includes shipping USPS
One on One Personal Stress Reduction Consultation.
If you have specific Stress issues, or are unable to attend one of our classes, we offer a Personal One on One Private Stress Reduction coaching
to discuss your specific Stress Reduction options.
Please make sure to contact us and schedule your appointment. Sessions are approximately 80 minutes in duration
(Please note; This is not a counselling or therapy service)
Private one on one Consultation $125.00
One on One Phone Consultation.
If you have specific Stress issues, or are unable to attend one of our classes, we offer a Personal Phone consultation to discuss
your specific Stress Reduction options.
Please make sure to contact us and schedule your appointment. Sessions are approximately 50 minutes in duration
(Please note; This is not a counselling or therapy service)
Private Phone Consultation $75.00
Stress Reduction in the Workplace
Mindfulness, and Mindfulness Based Stress Reduction training is now being used by many Businesses and organisations including Google, Boeing, Hitachi, General Mills,
and NASA:
We offer Custom Classes, Workshops, Seminars and On-Site Training for Business and Corporate clients. Learn skills to reduce Stress, raise awareness, improve communication.
Groups and individual consultations by arrangement.
Call us. We'll be happy to discuss your particular requirements.
