You may pay for Classes, Retreats, and CD's on this page.
Mid-Summer Mountain Retreat August 13th-15th, 2010
Join us for a weekend retreat in the cool of the San Jacinto Mountains at Yokoji Zen Mountain Center practicing Mindful Meditation, Yoga, Hiking,
Creative Workshops. Includes housing, and delicious vegetarian Meals
$100.00 Deposit
Pay your balance $225.00
Pay in Full For Retreat $325.00
Stress Reduction Program CD's
CD 1
30 minute Body Scan Meditation + Floor Yoga Series
$20.00 includes shipping USPS
CD 2
30 Minute Sitting Meditation + Standing Yoga Series
$20.00 includes shipping USPS
Buy complete Set CD 1 & 2 $35.00 includes shipping USPS
NEW! Meditation CD's Introduction to Sitting Meditation
10 & 20 Minute Guided Meditations,
Introduction to Body Scan Meditation
15 minute Body Scan
$20.00 includes Shipping USPS
Guided Meditation CD: Support Your Practice with these specific guided meditations
Mountain Meditation
Loving Kindness Meditation
$20.00 includes Shipping USPS
Buy both New CD's $35.00 includes shipping USPS
In Person One on One Consultation.
If you have specific Stress issues, or are unable to attend one of our classes, we offer an In Person consultation to discuss
your specific Stress Reduction options. Session includes introduction to practices with experienced teacher.
Please make sure to contact us and schedule your appointment. Sessions are approximately 75 minutes in duration
(Please note; This is not a counselling or therapy service)
Private In Person Consultation $125.00
One on One Phone Consultation.
If you have specific Stress issues, and are unable to attend one of our classes or avail of an personal one on one meeting, we offer a Personal Phone consultation to discuss
your specific Stress Reduction options.
Please make sure to contact us and schedule your appointment. Sessions are approximately 50 minutes in duration
(Please note; This is not a counselling or therapy service)
Private Phone Consultation $75.00
Stress Reduction in the Workplace
Mindfulness, and Mindfulness Based Stress Reduction training is now being used by many Businesses and organisations including Google, Boeing, Hitachi, General Mills,
and NASA:
We offer Custom Classes, Workshops, Seminars and On-Site Training for Business and Corporate clients. Learn skills to reduce Stress, raise awareness, improve communication.
Groups and individual consultations by arrangement.
Call us. We'll be happy to discuss your particular requirements.
