<!-- Begin
// NOTE: If you use a ' add a slash before it like this \'
// NOTE: The spacer below is for INCREASING THE MENU WIDTH

var showflash	= "yes"  	// SHOW THE SMALL FLASH IN THE MENU
var windowzoom	= "yes"		// SHOW THE FULL SCREEN BUTTONS

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document.write('<img src="picts/spacer.gif" height="73" width="154"><br>');
document.write('<div id="menu">');
document.write('<TABLE cellpadding="0" cellspacing="0" border="0" class="menulinks">');
document.write('<tr><td>');
document.write('<a href="index.html" class="menu">Home</a>');


// NOTE: COPY AND PASTE THE NEXT 2 LINES TO MAKE A NEW LINK


document.write('</td></tr><tr><td>');
document.write('<a href="schedule.html" class="menu">Schedule</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="contact.htm" class="menu">Contact</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="bio.html" class="menu">Bio</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="faqlinks.html" class="menu">FAQ / Links</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="products.html" class="menu">Products</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="services.html" class="menu">Services</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="business.html" class="menu">Workplace Training</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="mindfuleating.html" class="menu">Mindful Eating</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="retreats.html" class="menu">Retreats</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="AudioCDs.html" class="menu">Audio CDs</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="testimonials.html" class="menu">Testimonials</a>');

document.write('<a href="members.php" class="menu">Members</a>');
document.write('<a href="videoseries1purchase.html" class="menu">Online Video</a>');document.write('</td></tr></table>');
// END LINK TABLE


// FULL SCREEN CODE


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document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td>');
document.write('<a href="javascript:void(0);" onClick="fullScreen(\'#\');"><img src="picts/screen_full.gif" border="0"></a><br>');
document.write('</td><td>');
document.write('<a href="javascript:window.close();"><img src="picts/screen_close.gif" border="0"></a><br>');
document.write('</td></tr></table>');
}


// SMALL FLASH CODE


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var color		= "000000"	// HEADER BACKGROUND COLOR
var flashwidth		= "150"		// WIDTH OF THE FLASH (IN PIXELS)
var flashheight		= "135"		// HEIGHT OF THE FLASH (IN PIXELS)

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document.write('<br>');
document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td bgcolor=#'+color+' align="right">');
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document.write('<PARAM NAME=quality VALUE=high>');
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document.write('</EMBED>');
document.write('</OBJECT>');
document.write('</td></tr></table>');
document.write('</CENTER>');
}




document.write('</div></div>');

//  End -->